Sports Injuries
As physiotherapists we are movement specialists. We aim to diagnose, assess and treat muscle and movement dysfunction. We see a variety of sports injuries such as ankle sprains, patello femoral pain, rotator cuff tears, impingement and ACL rehabilitation.
Our first aim is to decrease acute pain, inflammation and swelling to ensure increased speed of recovery. We then focus on specific strengthening and rehabilitation programs tailored to your needs to ensure correct technique and appropriate return to sport. Safe return to sport is crucial to prevent reinjury.
Our physiotherapists assess the body holistically and examine for imbalances that are predisposing you to injury.
Our aim is for each patient to return to sport with the knowledge of safe techniques to allow for enhanced performance.